Gros Fagot Sauge Blanche

Gros Fagot Sauge Blanche

Les types de sauge les plus utilisés ont des propriétés antimicrobiennes. Cela signifie qu’ils gardent les bactéries infectieuses, les virus et les champignons à distance. La sauge blanche des prairies (Artemisia ludoviciana) est à la fois antimicrobienne et antibactérienne. La sauge blanche (Salvia apiana) est également antimicrobienne. Et les deux ont été montrés pour repousser les insectes. Les croyances selon lesquelles la sauge brûlante efface les impuretés spirituelles, les agents pathogènes et même les insectes ont été fondamentales dans la pratique de la purification.

Il s’avère que la sauge peut aider à nettoyer l’air de beaucoup plus que les insectes et les bactéries. On pense que la sauge brûlante libère des ions négatifs. On dit que cela aide à neutraliser les ions positifs. Les ions positifs courants sont des allergènes tels que:

• Dans la fumée il y a production d’ions négatifs, qui ont un effet bénéfique sur notre humeur, et atténuent certaines affections qui se développent dans un environnement où la qualité de l’air est médiocre (asthmes, allergies, nausées, céphalées…).
• Parfois les feuilles de sauge blanche sont simplement étalées sur le sol à l’intérieur des tipis ou dans les cercles rituels.
• Marcher ou s’asseoir dessus dégage alors une odeur agréable et assure la purification du lieu
• mold

Brûler la sauge peut être une bénédiction pour ceux qui ont de l’asthme, des allergies, une bronchite et d’autres affections respiratoires. But inhaling the smoke during the smudging can aggravate any respiratory condition. Wait until the smoke clears before going into the room.

Smudging has long been used to connect to the spiritual realm or enhance intuition. For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state — or to solve or reflect upon spiritual dilemmas. Certain types of sage, including salvia sages and white prairie sage, contain thujone. Research shows that thujone is mildly psychoactive. It’s actually found in many plants used in cultural spiritual rituals to enhance intuition.

Smudging may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others. This may help you establish a positive environment for meditation or another ritual. Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement. Choosing to engage in ritual can be the beginning of your change in mindset.

Burning sage creates fragrant smoke central to smudging’s benefits. You can use this incense to smudge yourself or specific spaces. Vous pouvez également maculer des objets spécifiques. This can be useful with new purchases, gifts, or secondhand items. N’importe quel article peut être taché. If you have any concern with negative history or energy attached to a new or unfamiliar object, smudging may help bring peace of mind and make the object more sacred to you.

Tradition suggests that smudging can literally lift one’s spirits to banish negativity. A 2014 study documented white prairie sage (also known as estafiate) as an important traditional remedy for treating anxiety, depression, and mood disorders in certain cultures.

7. It may help soothe stress

If burning sage can lift one’s mood, it could also be a great ally against stress. A 2016 research project for the University of Mississippi established that white sage (Salvia apiana) is rich in compounds that activate certain receptors in the brain. These receptors are responsible for elevating mood levels, reducing stress, and even alleviating pain.

8. It may improve the quality of your sleep

Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. Some research suggests that sage contains compounds that could help ease insomnia. Classic garden sage (Salvia officinalis) is sometimes burned like white sage. It’s also been used to improve sleep and soothe anxiety.

In addition to dissipating negative energy, improving mood, and strengthening intuition, smudging with sage might improve your memory and focus. A 2016 review of studiesTrusted Source noted that evidence for Salvia’s cognitive-enhancing benefits are promising — perhaps to treat dementia and Alzheimer’s disease.

Ridding the body, objects, and spaces of bad energy can help welcome in newer, fresher, and more positive energies. In a way, this could have an energising effect and help with fatigue. Some sage- like species closely related to white prairie sage are also used for smudging. Many have documented anti-fatigue uses.